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Pumpkin and Chickpea 30 Minute Meal Base

A vegetarian delight

Regular price

Rich and fragrant, our 30 minute Pumpkin and Chickpea mild curry recipe base will satisfy the most discerning of vegetarians.

Pair with: Vegetables (or Chicken for the non-vegetarian)

We Use Wonky Fruit & Veg No Nasties Vegan Gluten Free Mild chilli


Following our easy recipe on the jar, just add 300g of diced pumpkin, 300g of cauliflower florets, 1 diced brown onion, 400ml of coconut milk, 1 tin of drained chickpeas and 100g of spinach to finish.

Serve with rice and fresh coriander for a magnificent family feast. Like all our recipe bases, this Pumpkin and Chickpea Curry is made on our family farm in the Adelaide Hills, South Australia from locally sourced ingredients.


Tomato, Onion, Vinegar, Canola Oil, Herbs and Spices, Raw Sugar, Lemongrass, Cornflour, Sea Salt, Lemon, Chilli, Garlic, Yeast Extract, Natural Flavour.


Nutritional Information

Servings per pack: 6

Serving Size: 43.3g

Energy (100g) 800kJ
Protein (100g) 2.2g
 - Gluten Not detected
Fat - Total (100g) 15.5g
Fat - Saturated (100g) 3.8g
Carbohydrate - Total (100g) 11.0g
Carbohydrate - Sugars (100g) 9.2g
Sodium (100g) 910mg

Recycle me

We’ve been farming this land since 1839 and hope to continue for another 200 years (or more). That’s why taking care of it is so important. We’re proud of our commitment to sustainability and are focused on encouraging future generations to make environmentally friendly choices too.

Our jars and lids are not only recyclable themselves but are also made from recycled materials. The ARL icons are there to help you sustainably dispose of your jar (after you’ve scraped out every last drop of the deliciousness, of course) by indicating what can go where!

Product Packaging

We'd just like to say... to keep all things fresh and appealing - a little like us - we do update the design of our labels and packaging from time to time... but rest easy knowing the product remains undeniably true to label!


We offer flat-rate shipping within Australia

  • Metro locations: $9.95
  • All other locations: $12.95

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We no longer offer international shipping.