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Pumpkin and Chickpea 30 Minute Meal Base

A vegetarian delight

Regular price
$6.20

Rich and fragrant, our 30 minute Pumpkin and Chickpea mild curry recipe base will satisfy the most discerning of vegetarians.

Pair with: Chicken or Vegetables

SKU PCC240
We Use Wonky Fruit & Veg No Nasties Vegan Gluten Free

Description

Following our easy recipe on the jar, just add 300g of diced pumpkin, 300g of cauliflower florets, 1 diced brown onion, 400ml of coconut milk, 1 tin of drained chickpeas and 100g of spinach to finish.

Serve with rice and fresh coriander for a magnificent family feast. Like all our recipe bases, this Pumpkin and Chickpea Curry is made on our family farm in the Adelaide Hills, South Australia from locally sourced ingredients.

Ingredients

Tomato, Onion, Vinegar, Canola Oil, Herbs and Spices, Raw Sugar, Lemongrass, Cornflour, Sea Salt, Lemon, Chilli, Garlic, Yeast Extract, Natural Flavour.

GLUTEN FREE

Nutritional Information

Servings per pack: 6

Serving Size: 43.3g

Energy (100g) 800kJ
Protein (100g) 2.2g
 - Gluten Not detected
Fat - Total (100g) 15.5g
Fat - Saturated (100g) 3.8g
Carbohydrate - Total (100g) 11.0g
Carbohydrate - Sugars (100g) 9.2g
Sodium (100g) 910mg

Shipping

We offer flat-rate shipping within Australia

  • Metro locations: $9.95
  • All other locations: $12.95

Download the Australia Post mobile app to track your parcel.

We no longer offer international shipping.